Lunch Menu


Rocky Jr. Wings with hot, BBQ, teriyaki, or sweet chili sauce12

Housemade Fresh Crab Cakes served with sweet chili sauce14

Potato Skins Three Cheeses, Applewood Smoked Bacon, Pico De Gallo & sour cream 9

Seared Ahi Tuna with black &white sesame seeds, pickled ginger and seaweed salad 14

New England Clam Chowder cup 4, bowl 7

French Fries 5 Garlic Fries 6 Onion Rings 6


With Bleu Cheese, Ranch, or House Vinaigrette

Organic Mixed Greens 8

Classic Caesar 8  (add chicken $5)

Beet Salad with mixed greens, blue cheese, almonds & vinaigrette  10

Ahi Tuna Salad seared and served with mixed greens and vinaigrette 18

Burgers, Sandwiches, and Fish

Served with Fries or Salad
Substitute Garlic Fries 1, Onion Rings 2

The Famous Blue Heron Burger 1/2lb, grilled to order on a ciabatta roll  12

add cheddar, swiss, pepperjack or bleu cheese 1

add avocado, chili peppers,or mushrooms 1, bacon 1.50

Gardenburger with lettuce, tomato, onion 11

Classic BLT on sourdough with Applewood smoked bacon, lettuce, tomato 10

Grilled Chicken Sandwich with pepper jack cheese, anaheim chili peppers & chipotle aioli13

Pulled Pork Sandwich on a ciabatta roll with bbq sauce and coleslaw12

Fish & Chips Battered Cod served with fries & tartar sauce 14